You’re Not Broken | 30-Day Guided Heartbreak Recovery Journal & Self-Discovery Digital Workbook

Stop surviving and start becoming.

If you are navigating the weight of a breakup, the You’re Not Broken 30-day guided digital journal provides the structured roadmap you need to heal after heartbreak and reclaim your identity.

This isn't just a daily diary; it’s a digital coaching tool designed to guide you through the psychological stages of letting go and rebuilding. Whether you’re dealing with a recent split or trying to break old relationship patterns, this self-discovery workbook helps you process emotions without the overwhelm.

Why this 30-Day Journal works:

• Phased Healing Framework: Move through three intentional stages—Feeling, Releasing, and Becoming.

• CBT-Inspired Daily Prompts: Professional-grade reflection questions to help you identify boundaries and rediscover your worth.

• Mood & Energy Tracking: Daily check-ins to help you visualize your progress and honor your capacity.

• Minimalist & Aesthetic Design: A bold, distraction-free layout optimized for iPad journaling (Goodnotes/Notability) or high-quality printing.

Inside the 30-Day Journey:

• Week 1: Feeling – Validating your pain and acknowledging your emotions.

• Week 2: Releasing – Letting go of habits and thoughts that no longer serve you.

• Week 3: Rebuilding – Establishing non-negotiables and personal boundaries.

• Week 4: Becoming – Stepping into your next chapter with confidence.

Product Features:

• Instant Digital Download: Start your healing journey immediately after purchase.

• Fillable PDF Format: Type directly into the journal on your phone, tablet, or laptop.

• Affirmation Focused: Includes the core mantra: “I am healing. I am enough. I am becoming.”